In-Home Post-Operative Rehabilitation
Protect your healing incision wounds from infection and commute strain. Get expert passive range-of-motion exercises, walker gait training, and swelling control overseen by Dr. Riyaz Ali at your bedside.
Evidence-Based
Proven protocols only
1-on-1 Sessions
Focused therapist attention
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Designed to Get You Ready to Run Again
Our evidence-based recovery pathway focuses on localized biomechanical alignment and progressive muscle stimulation.
Detailed Biomechanical Screening
We evaluate your posture offsets, joint angle limitations, and muscle compensations before setting parameters.
Custom Progressive Loading
Re-education of your motor patterns through systematic stress increments, preventing joint grinding.
Multimodal Synergy
Combining active physical drills, manual mobilization adjustments, and portable laser/electrotherapy setups.
Clinical Core Specialties
Clinical Technology We Deploy at Home
Disinfected portable treatment machines brought directly to your bedside to accelerate soft tissue repair.
Matrix Rhythm Therapy (MaRhyThe)
Uses deep cell oscillations to release muscle contractures, reduce tissue fluid build-up, and restore local elasticity.
High-Intensity Laser (HILT)
Delivers biostimulative light waves to trigger cellular ATP production, reducing deep chronic joint pain.
Dry Needling & IASTM
Direct muscle trigger point releases and soft tissue mobilization using instrument-assisted scraping tools.
Manual Osteopathy Glides
Therapist-led passive adjustments to open joint space and realign skeletal load distribution.
Post-Surgical Timeline
A phase-wise orthopedic roadmap designed to safely guide joint movement thresholds from Week 1 post-discharge.
Incision Safety
Focuses on bedside swelling check, portable ice therapies, and soft ankle/quad isometrics in bed.
Joint Flexion
Initiating passive range bending exercises to achieve target flexion angles without tissue stress.
Walker Transition
Guiding gradual weight shift, balance checks, and safe gait training using your actual home furniture.
Active Mobility
Transitioning from walker support to sticks or independent walks, and beginning stair climbs.
Clinical Sanitization Protocol
Post-operative incisions are vulnerable. We execute strict sanitization guidelines to ensure medical safety at your bedside.
- Therapists wear double-masks and use medical-grade hand sanitizers prior to entry.
- All diagnostic/treatment devices are disinfected using isopropyl sprays before use.
- Single-use disposable sheets are deployed over local home bedding spaces.
Clinical Leadership & Therapists
Our in-home recovery setups are staffed by highly qualified, MPT specialists dedicated to orthopedic and neurological recovery.
Founder
Dr. Riyaz Ali (PT)
Senior Physiotherapist
Specializes in neurological rehabilitation and balance training for post-stroke and neuro conditions.
Dr. Shashank Tripathi (PT)
Orthopaedic Physiotherapist
Specializes in post-surgical orthopedics, dynamic running gait alignments, and active muscle recovery.
Dr. Navneet Singh Gaur (PT)
Sports Physiotherapist
Dedicated to helping patients overcome physical challenges through compassionate, customized care plans.
Bedside Recovery Assessment @ ₹499
Protect your healing incision joint. Schedule an in-home post-op session. Our orthopedic therapists will audit range-of-motion limits, check wound safety, and design walker transition drills.
- Joint Extension Goniometry Measure
- Scar Adhesion & Swelling Check
- Walker Gait & Balance Audit
- Sanitized Bedside Treatment Plan
Common Questions
For joint replacement surgeries (like TKR or THR), gentle bedside exercises like ankle pumps and static quad contractions are typically initiated within 24 to 48 hours post-discharge, following your surgeon's specific mobilization protocols.
We strictly avoid forcing joints into painful movements. Early rehabilitation focuses on gentle, passive range-of-motion stretching, lymphatic massage to reduce fluid build-up, and elevation protocols to control pain naturally.
Yes. Post-operative wound incisions are highly vulnerable to bacterial contamination. Recovering in a sanitized home setting eliminates exposure to clinic waiting rooms and avoids joint stress from vehicle transits.
Address: Road No. 5, Arora Property, East Avenue Market, Punjabi Bagh, New Delhi, Delhi – 110026 | Phone: +91 7572028681 | Email: readytorunphysio@gmail.com